Training, Mentoring and Supervision

There are many programmes available to start you on your mindfulness teaching path some of which are listed below.

A Guideline for MBCT Training is now available for you to download.

The Mindfulness-based Cognitive Therapy National MBCT Training Curriculum is available for viewing .

Leading training programs are available nationwide at  Bangor, Oxford, Sussex, Exeter, and Nottingham.

Want to find out how MBCT teacher training is delivered? Read examples from the ten ASPIRE case studies .